Tennis Coaching

Tennis Coaching at Life Sport Flow Academy. The coaching program is run by Jane Taylor. Jane comes with a wealth of experience – both as a coach and as a former professional tennis player. She has a High Performance Tennis Certification with Tennis Australia and runs Hot Shots, Adult lessons as well as private coaching lessons.

You can see the Holiday Program here

Services Available –

Hot Shots

Hot Shots is for 3-12+ year olds. It has specially designed balls, nets and racquets as well as a program that is designed for young people to develop at their own pace in a safe and supportive environment. The Hot Shot stages range from Blue to Red to Orange to Green.

You can see more in the clip.

Private Lessons

Private Lessons are also available for people who would like to have that more individual focus. Maybe it is to increase confidence in a particular shot, learn more about the tactical side of tennis or enhance your skills to compete at tournaments. We can support you.

Please just contact us, so we can discuss your needs…

Group Lessons and/or Other Lesson Requests

Have you already been playing tennis for a while and are looking for groups with the yellow ball? Or are you looking for a semi-private or maybe have another lesson request?

If so, please just contact us, so we can discuss your needs…


There are many benefits of tennis and it does depend on your intention for attending a class. Following is a guide to some of the benefits…

  • Develop a skill for life,
  • Increases energy and vitality,
  • Improves posture, co-ordination and balance,
  • Cultivates JOY and increased self-confidence,
  • Make new friends and connections.

Our Tennis Coach

Tennis has been in Jane’s blood since she was a child (as you can see by the picture below). She loved playing tennis and this love evolved in to being a scholarship holder at the Australian Institute of Sport, Representing NSW and Australia and then ended with her becoming a Professional Tennis Player. Even whilst she was playing, she coached many juniors and adults at her parents Tennis Academy in Maitland, NSW.

After retiring from tennis, Jane managed NSW, QLD and Australian Tennis Teams and also became a Health and Physical Education Teacher. She is a certified High Performance Coach with Tennis Australia.